I’ve missed you! Summers in Ontario are so short and so precious and so this year I went mostly offline to spend with my family and friends camping, cottaging, picnicking and summer evenings pool partying. I celebrated my 17th wedding anniversary 🙂 My teenage sons are both back to highschool and loving it. Welcoming my […]
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Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty
Whenever I find something I LOVE like the Miracle Berry from last post, I love to share it with you and today I have another amazing find… You know I am a lover of barefooting in Nature all year round and I have written about the benefits of this grounding practice HERE in an […]
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Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty
You know those parts of you that you feel aren’t perfect or even acceptable…those parts you try to deal with or HIDE..? Debbie Ford talked about our Shadow and says this: ‘The shadow is a part of our psyche that we try to hide, suppress or deny- we judge it completely unnacceptable. The problem with this […]
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Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty
Wow…what a week… I have been deep in the swamp of loss and frustrations! If Beauty is more than skin deep it must embrace EVERY part of ourselves…otherwise it isn’t WHOLE, and we aren’t either. This week I invited you all to a call- Receiving Your Beauty… And naturally I was invited to receive my own […]
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Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty
Did you know there is a deep connection between a woman’s capacity for beauty and her ability to Receive? For example, in the past beauty was an excuse to why I couldn’t DO, HAVE or BE whatever I wanted! I used to dream of being beautiful, but I had a story that I was anything but…too […]
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Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty
