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sleeping beauty

Sipping on my Pine Needle Iced Tea puts me in a dreamy mood… I am reflecting on something I’ve noticed with clients and other raw foodists and even myself~ the 7 stages a woman goes through before she fully embodies her Earth Empress within:

1. the Nightmare~ Most people don’t know what they want as much as what they don’t want. As well, most are not proactively protecting and maintaining their health and beauty. Instead, what we tend to do is wait until problems surface before we take action.

When we are sick and tired and overweight and depressed, we want relief from the pain of all that.

2. the Dream~ Something sparks a woman to want more! Suddenly, it isn’t about damage control, suddenly she is reminded of who she used to be or who she could be…who she dreams of being. Something inspires her and she is once again connected to her true nature and senses her potential.  Her desire has been awakened to live her legacy.

I LOVE to be that spark that ignites a woman to remember her Dream!

To honour this stage that inspires me so much and is the basis of everything I do, I have created a poetic video to describe this. I hope it inspires you!

To watch, click HERE

I would love you to leave me a comment!

What makes me really happy and proud is that my boys 11 and 13 shot all the video and took the pictures, and my husband created the music, so it was a family affair. They all did an outstanding job, and I feel blessed by their support and creativity!

Mostly, I feel blessed to be walking a path of my Dreams, which is to help other women escape the Nightmare and live their Dream of radiant Health and Beauty and a legendary life.

My inspiration guides me to create books and detox programs that are beautiful and sensual for a woman to ignite her precious spark, that are filled with the information and tools and strategies she needs to reclaim her health and beauty.

They map out for any woman how to move through the other 5 stages as quickly and gracefully as possible.

Of course, the reason I do everything I do is because I want you to take action, and get your results!

There is nothing I enjoy more than to help you create more beauty in your life so you can fully embody the Earth Empress lifestyle and live your Dream.

* What inspires you to take action?

* What is one thing you can do today to act on creating the Health and Beauty of your Dreams?

Please let me know in the comments section below, I love hearing from you!

In Dreams,

trust Nature, trust your nature

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glow like a goddess this summer

I always say that a woman’s power is her beauty and a man’s beauty is his power.

That usually ruffles a few feathers, but it’s true. We can have more than one power, but how we feel about ourselves as women affects everything else, and we just feel better when we look our best!

If you are like me and vibe with all things natural in your approach to Health and Beauty, you will like this video-

I share 3 ways to get the goddess glow by using royal beetroot! You won’t believe the results you are going to get- especially with the last one!

To watch the video, click HERE

I wear beet make-up all year long- even at the weekend wedding I attended. It is subtle and gives a rosy glow.

My best friend and her daughter, the most beautiful bride

with friend of the family MP Mike Colle’s wife Sharon, who also attended my wedding

                                  with famous Canadian Author Eric Walters

 2 am with fitness queen, Marika Pederson (can you believe she is 50?)

  As you can see, the beet blush lasted all day and  night- we actually kept going until 5:30 am!

 

Have fun this summer and glow like the goddess you ARE. And please let me know how you like the tips in the video!

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do less- attract more, dreamgirl

Hey My Gorgeous!

I hope you are soaking up the sunshine and drinking in the beauty and fun of summer!

This multi-tasking entrepreneur mama sure is…I’ve discovered the more I Relax, Enjoy and Dream, the more I actually accomplish.

That’s right- DO LESS and ATTRACT MORE. It’s the Feminine way!

Protecting your energy, your unique sparkle, and snap! is EVERYTHING, Petal. It’s called staying in flow.

There are 7 Sacred Rivers that keep a woman in her flow:

  1. Rest- I honour the needs and wisdom of my feminine body
  2. Relax- I embody my essence through poise and self trust
  3. Release- I let go of what no longer serves me to make room for magic
  4. Receive- I receive before I give to keep my well filled to overflowing
  5. Reflect- I check in with myself often and stay deeply connected to my Spirit
  6. Renewal- I am committed to what nourishes my body and Dreams
  7. Revel- I make pleasure a priority and celebrate my love affair with life

 

How do you stay in YOUR flow, Femme Fatale?

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a grounded woman is a powerful woman

I can hardly believe today is DAY 17 of The Beauty Cleanse already. One Hundred amazing women are on this journey of self-discovery, love and beauty. You can, too!

Today is actually called HOURGLASS CHECK-IN:

‘Your most sacred task is keeping yourself enlivened, creative and juicy!
Ask yourself, ‘How can I do my work today in a way that my experiences are replenishing, enlivening and joyful for me?’
The only thing life asks from you is to be fully who you are.
This is the ultimate beauty secret!
I share a simple practice to check-in every hour on the hour to help us stay connected to our body and emotions and our feminine wisdom.
As well, I shared about how to physically ground ourselves so we stay rooted in our body and our power.

If you are reading this, you are on a computer soaking up EMF’s and electronic pollution that scatters our field and can make us feel disconnected to our body, our feelings and even our life.

Did you know that our bodies are made up of electrical energy? And so is the Earth. And due to modern lifestyles and cellphones, computers, electric appliances, TV and travel by car or plane etc, and even wearing shoes that block our connection to the Earth, we actually exhaust our own electrical stores and become deficient in energy. We become ungrounded.

When this happens we can lose our magnetism, health and attractiveness.

Grounding is the new medicine, magical nutrition for super health and beauty and even just a few minutes a day will rejuvenate your body and Spirit more than you could ever imagine.

It is the most important practice I have since going raw nearly a decade ago.

It will bloom your health and beauty, and it feels great too!

Kick off your shoes and go out in Nature, for 10 minutes today. Breathe in the beauty inside and all around you. You will feel renewed.

Here is a video I made doing just that!

So my Gorgeous, let me know how you like it, and leave me a comment on how YOU stay grounded!

a grounded woman is deeply connected to her feminine body, and we feel connected to her

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your transformation starts tomorrow

Hello Petal! How are you? I’m over the rainbow over the moon excited!

It’s been a week of firsts for me- plus I made a new vid for you below:

I hosted my own live teleclass to over 700 people, on Tues

on Thursday evening I was the speaker at a Raw Meet Up

and I am about to launch my first ever online program called The Beauty Cleanse~ A Unique 21 Day Transformational Detox.

The Beauty Cleanse is, amoung many other things, about claiming our value…even for me, this cleanse is a turning point in my own transformation around prosperity and manifesting the life of my dreams through stepping into my leadership of helping others…and it starts on TOMORROW!

On Tuesday June 7th I will be leading women on a journey to embody their beauty in a way they have never imagined.

What I have planned is truly transformational:

https://earthempress.com/thebeautycleanse/

I am SO excited for every single woman who is joining me for this journey!

OOOOoOoo how I’d love YOU to join us!

Magic is in the air,

ps

Here is a video I made with a tip on caring for your Crown

http://www.youtube.com/watch?v=nzDLmZLin7c

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