I can hardly believe today is DAY 17 of The Beauty Cleanse already. One Hundred amazing women are on this journey of self-discovery, love and beauty. You can, too!

Today is actually called HOURGLASS CHECK-IN:

If you are reading this, you are on a computer soaking up EMF’s and electronic pollution that scatters our field and can make us feel disconnected to our body, our feelings and even our life.

Did you know that our bodies are made up of electrical energy? And so is the Earth. And due to modern lifestyles and cellphones, computers, electric appliances, TV and travel by car or plane etc, and even wearing shoes that block our connection to the Earth, we actually exhaust our own electrical stores and become deficient in energy. We become ungrounded.

When this happens we can lose our magnetism, health and attractiveness.

Grounding is the new medicine, magical nutrition for super health and beauty and even just a few minutes a day will rejuvenate your body and Spirit more than you could ever imagine.

It is the most important practice I have since going raw nearly a decade ago.

It will bloom your health and beauty, and it feels great too!

Kick off your shoes and go out in Nature, for 10 minutes today. Breathe in the beauty inside and all around you. You will feel renewed.

Here is a video I made doing just that!

So my Gorgeous, let me know how you like it, and leave me a comment on how YOU stay grounded!

a grounded woman is deeply connected to her feminine body, and we feel connected to her

Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty