How you walk through a room…is how you walk through your life. Shakaya Leone

Women inspire me.

Their beauty…oh, their beauty. And to know I possess it, too…

Claim it.

I love the way we move…

I love how we walk differently depending upon what kind of room we are walking into…

I love that we have that intuitive knowledge of the strut, the glide, the hip swing, and the slow to the quick.

How we move can ENHANCE how we feel about ourself, and how others perceive us, too!

Have you noticed that one of the most beautiful and memorable things about a woman can be her walk?

One of the things I can remember most about my mom was her walk- she had an amazing walk…

Men used to literally drive into each other when she walked down the street!

Our posture and poise is part of our feminine mystique…and a powerful daily form of Exquisite Self Care.

When I had the pleasure of talking to Sheila Kelly of S Factor fame, she shared with me about the power of our curves.

In our Western culture we walk very linear and straight, which doesn’t feel very sensual or satisfying…

Because we disconnect from our body and from our sensual, feminine curves.

Allow yourself to take a deep beautiful breathe and settle into your body.

Have your shoulders relaxed and back, heart open, upright in your upper body.

In the lower part of your body, instead of holding tummy in (no no no!),

you want to sink down, into your body, into your hips.

Centered in your feminine.

Be aware of your sensual pace…

SLOW DOWN…feel the pleasure of that.

It’s so gorgeous to see a woman in her body, grounded, sensual and radiating from her feminine.

And it feels very relaxing, healing and sensuous too!

Walk as if you are ‘kissing the Earth with your feet’.

I was with a client on her VIP Day and I demonstrate in sensual walking thisVIDEO.

The battery died in the middle so there is an interrption but we continued once we got it recharged.

In-joy!

walk in beauty,

Tagged: exquisite self care, femininity, natural health and beauty, raw foods, raw renewal, rejuvenation, s factor, sensual beauty, sensuality, shelia kelly