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Tag Archives: raw foods

standing on the shore of a new year 6

  One is not born a woman, one becomes one. Simone De Beauvoir Here I am standing on the shore, wind in my hair, face to the sun…The beauty of Nature reveals the beauty of our nature. Sometimes we are as a calm sunset, sometimes a wild storm… Every New Year, I need to bathe […]

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the slavegirl, the princess and the queen 46

The moment we begin to fear the opinion of others and hesitate to tell the truth that is in us, and from motives of policy are silent when we should speak, the divine floods of light and life no longer flow into our souls.  Elizabeth Cady Stanton * Like you, I wish to create a […]

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embodying beauty over your healthy holidays 4

The holidays are a beautiful time to exhale, relax and indulge a little.  I believe that ‘A little of what you fancy does you good’. But, there is nothing worse than having January roll around and suddenly being an extra 10 pounds heavier and feeling sluggish from holiday excess.  I don’t want you to have […]

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staying warm and high-raw over winter 21

Every season offers its beauty and wisdom. Winter is a time of stillness, reflection and rest.  Eating raw in during the winter months seems counter-intuitive, on the surface.  But raw foodists who have been doing it for several years, know it’s a magical milestone… Would you love to connect with yourself, your loved ones and […]

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sleeping in the forest 15

When I went Raw 9 years ago, I had no idea it would be as much about lifestyle as it is about food… I was never an outdoorsy person. When I met my husband, one of the things that instantly drew me to him was how absolutely comfortable he was just being outside. (He works […]

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