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Tag Archives: exquisite self care

feed your skin 9

Poetry meets practicality because it’s time to rejuvenate and extend love to your best friend ever~ yourself! This is pampering of the highest order. Get in the mood by creating a festive ambience~ atmosphere enriches the experience: ♥ gather your robe and slippers, bees wax candles, a soothing CD with classical music and sounds of Nature […]

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burn-out isn’t beautiful 13

Burn out isn’t beautiful, Baby.  Multi-tasking mamas and other super-sheroes, this is for you… FOOD DOESN’T GIVE YOU ENERGY- FOOD GIVES STIMULATION Did you know that it isn’t food that gives you energy?  It is sleep.  Food actually requires energy to be digested, which is why you may feel drowsy after eating.  Sleep is like […]

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sacred connections 0

There is a sacred connection between Mother Nature and her daughters; when we lose touch with Nature we lose touch with our own nature. We are the fierce feminine, regal and beautiful, earthy, sensual, free. Every woman is an expression of the divine, a force of Nature, an earth empress. The earth is our mother […]

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natural candy apples 11

EYE CANDY NATURAL CANDY APPLES I’m not  a big fan of Halloween…it feels rather like a soul-less celebration to me, and the glorification of junkfood is SHOCKING.  But kids love it and rather than be a party-pooper, I took my family on beautiful lantern walks with ‘lanterns’ we made from baby food jars and wire, decorated with […]

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reclaiming self 2

when you’re a mother, you lose part of yourself when you’re someone’s partner, you lose part of yourself when you give all you have, you are drained one day you wake up   all…gone     you want yourself back     now you are wiser you will take care of yourself honour and cherish […]

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