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Tag Archives: exquisite self care

raw fruit frolic in winter 7

  Women are crushingly beautiful…the tilt of our smile, the lilt in our voice, the soft curves we carry.  But, like a bruised little cherry or squished peach, our feminine radiance can be dimmed if not handled with care. BE PRESENT. PAY ATTENTION. LISTEN DEEPLY. SPEAK TRUTHFULLY. ACT CREATIVELY.  And EAT FRUIT! This has been […]

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an intimate look at trees 17

Call me emotional. Call me intense. But, the wild beauty of Nature makes me gasp. I practically break out into fever and the blood runs faster in my veins. I wish my voice, my body, my presence could be as magnetic..I want to merge with the elements. My daily forest walks are as neccessary as […]

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an authentic affair 39

I am having a love affair.  With a new book.  That is killing me softly… You know the feeling, you have butterflies when reading it or when you think about it, which is all the time because it has become your new favorite obsession.  You savour every page and never want it to end. Suddeny […]

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spirit in the leaves 11

In the circle of life, there are many seasons ‘Autumn is a second Spring when every leaf’s a flower’ said Albert Camus …a flower…a flow’er…O to be a flow’er, flowing with it all like the dancing leaves who know how to let go, and at just the right time, too…I admire Autumn flow’ers, I really […]

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5 all raw breakfast ideas 9

WHEN SLEEPING WOMEN AWAKE, MOUNTAINS WILL MOVE. Chinese Proverb   AWAKEN, BEAUTY We have been brainwashed into believing that we are supposed to eat a big, substantial breakfast to start the day. But our natural bodily rhythms dictate something else. You see, between the hours of 4:00 am and noon, our bodies are in a cycle of DETOXIFICATION- […]

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