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drink the potion, goddess

Shakaya Leone

Mother Nature is my Mentor.

Ahhh the flirty pink of watermelon crush awakens our delight!

Her vibrant hue is a clue…

Do you follow your pleasure?

When I do, I see the signs…

My desires are Divine Guidance, and so are yours.

I love a great mystery, don’t you? What IS possible for you..?

I desire to continually unfold into the mystery, of my own becoming…49 feels sublime!

It’s a grand adventure this life of becoming who we truly already are…

Night flights to venus and wearing day lilies in our hair as we make the beds…life is a fairytale.

My bed lately has been made in the morning sun with the song of birds serenading.

My husband pitched the tent and he and my boys play cards and we all talk about our Dreams, under the starry sky.

The natural world is so beautiful.

And beautifying.

Let’s drink in the beauty of this life everyday…it’s in the simple things, really.

The smile you gave someone today, the look in their eyes of surprise, the hugs and laughter, the green juice you shared with a friend, the candle you lit as you sat down to a meal.

It’s in the privilege of being a woman and having a body and moving it sensually, with pleasure.

I’ve been moving my body, feeling my strength, and I like it…

I’ve become far too sedentary and I’m balancing that with functional fitness, feminine flow movements, barefoot hikes, and targeted toning exercises to build strength.

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(It was in my pleasure to design this outfit with large slits in the sides to inspire my workouts;-)

Besides stretching and hike, 5 mins a day is all it takes to stay sleek and strong and HOME in your body HERE.

And let’s not forget the Love Letter that is our Food…

We can allow in the goodness, pleasure and beauty that is wholly ours to enjoy.

Every bite and sip a skinny dip into revealing more potency, pleasure and what is actually possible.

I’ve been tending my little garden of fresh herbs, nettles and mint, and foraging wild edibles like dandelion.

Is your body craving her bitter medicine this time of year, too?

And O! the sweet crush of pink fruit that invites you to taste pleasure with your eyes and drink in every juicy drop!

Here is what I am enjoying today:

Watermelon Crush laced with a lush Green Nettles Shakti Swirl

organic watermelon with rind and seeds- blended

wild stinging nettles- juiced

swirl the two in a glass, a union of opposite Goddesses dancing together for you

drink with pleasure

toast to the beauty within and all around you!

with beauty and pleasure,

securedownloadps I’ll be serving up some radiant raw love and would love to see you at the Raw Vegan Festival in Toronto

AND at RISE

 

 

 

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ancient beauty ritual~ oil pulling for healthy teeth & gums

oil pulling

This is an act of self love.

Oil pulling is an ancient Ayervedic method to remove toxins from the body by way of the saliva. It works to help detoxify every disease, and will whiten and brighten your teeth!

Oil pulling is good for just about every condition known.

It exerts a powerful detoxification effect on the entire body through picking up germs and bacteria in our mouth and even beyond by pulling them through the mucous membranes in the mouth.

These toxins enter our saliva through a process of enzymatic action in the bloodstream, and are drawn up and eventually out of our body with the oil that captures them. Oil is thicker than water. When you apply concentrated oils to the mucus membranes of the mouth the oil attracts less concentrated oil-soluble toxins underneath the skin. It also activates the salivary enzymes that can break down these toxins.

You can use cold-pressed organic sesame oil (unroasted), or organic olive or coconut oil.

In Ayurvedic tradition sesame oil is known as the Queen of Oils. And coconut oil is the Princess.

Sesame oil is said to be the very first oil extracted and used in the diet and for healing.

Sesame and Coconut oil don’t go rancid at room temperature and its: antibacterial, antiviral, inflammatory and calming.

Here are some of the benefits of Oil Pulling:

1. Your teeth will become whiter.

2. Your teeth will be stronger at the roots.

3. Your gums will not bleed.

4. You’ll have more energy.

5. Dark circles and bags under your eyes will disappear.

6. You will sleep more soundly.

7. With a healthy mouth you will experience less colds and flus.

 

* Warning If you have mercury fillings, some practitioners say it may pull mercury from your teeth if used everyday. More research needs to be done on this aspect of oil pulling.

TRY IT!
How to use Oil Pulling to Regenerate your teeth:
  • Swish about a tablespoon or two of pure vegetable oil in your mouth for about 10 minutes first thing in the morning on an empty stomach is all it takes.
  • Hold the oil in your mouth, mixing the oil with your saliva- that is the key.

*You will notice after about 10 minutes the consistency changes and it is time to spit it out- in the toilet and NOT in the sink.

*Never swallow the oil or spit it in the sink as it becomes toxic.

* Use your tongue scraper to remove any residual oil left on your tongue.

*Rinse and spit again this time into sink.

*Then, brush your teeth.

*Drink one to two glasses of water right afterwards.

You are officially wide awake, and ready to take on the day with the freshest mouth ever!

The key with this, as with most health practices, is consistency 😉

For MORE simple and effective natural Health & Beauty Daily Protocols click HERE

SRS b

 

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5 quick-steps to a slim, radiant, sexier you!

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I just got back from another amazing weekend of sisterhood and a little partying in NYC.

And I am more inspired than ever to hit the re-set button and rejuvenate my body, how about YOU?

 

After doing what works and sharing my system with my VIP clients, keeping things elegantly simple so you can stay on track with your food, your body, your life is KEY.

I don’t have time for fluff or doing extra stuff that doesn’t work, and neither do you.

My priorities are my successful online business and a fulfilling family life- not spending hours in the kitchen OR the gym.

So I’ve organized into 5 simple steps a process to rejuvenate your body to look and feel noticably slimmer and more radiant, in just 2 weeks!

The Slim Radiance System will support you to take your Beauty & Health to the next level.

The 5 Step Slim Radiance System

Here are the 5 steps:

Hydration

You could take your Beauty and Health to the next level very quickly if you did this one step- properly.

But are you someone who doesn’t drink much water because you don’t like the taste? That is a sign that your electrolytes aren’t balanced, and there is a simple way to restore this.

But most people are actually dehydrating themselves because they don’t understand that water is a SOLVENT.

*Drinking too much water is just as harmful as not enough. Also, it’s vital to know the optimal times to drink, and to abstain.

Relaxation

Exhaustion, Depletion, Adrenal Fatigue, Burnout are all epidemic today as women are addicted to DOING and have lost touch with the rejuvenative powers in BEING. The body cannot heal, cleanse or be healthy if it is in a constant state of exhaustion, enervation and depletion.

Relaxation is a golden key to Rejuvenation, and most women can’t relax deeply enough, which is aging, depleting and fattening.  

 

Digestion

Proper digestion feels GOOD. You could say goodbye to the discomfort of bloat forever just by digesting each meal beautifully. Your clothes will feel better on and you will have smooth, sustained energy throughout your entire day.

*Poor Digestion is the #1 energy drain on the body, and leads to cravings and weight gain.

 

Elimination

I see alot of people taking expensive supplements, superfoods and even organic food wasting their money and efforts because their systems aren’t moving- so everything is clogged and congested. And trying to DETOX on raw foods or green juices etc before preparing properly with this step can actually make you look and feel worse, not better!

*There are simple ways to experience gorgeous circulation and easy elimination for RADIANT health and a SLIMMER waistline.

 

Rejuvenation

True rejuvenation is the key to longevity and aging well. The body naturally rejuvenates itself once it has enough energy reserves, and is properly nourished.

Rejuvenation is a natural response to being in balance. And there are amazing techniques to enhance certain areas like your skin, teeth, and energy that work very quickly!

 These simple 5 steps are Nature’s Law and they will always work 😉

But you have to experience them for yourself, in very particular ways, for stunning and QUICK RESULTS.

If you wonder if this program could REALLY WORK FOR YOU, I promise that it can, because it’s very BASIC and uncomplicated, yet so EFFECTIVE.

AND you are only required to make simple shifts in each of the 5 areas for MASSIVE RESULTS.

This system doesn’t take alot of extra time, but those few minutes you do spend a day will infuse you with so much FOCUS, CONFIDENCE and ENERGY that you will most likely WANT TO CONTINUE them when the program is completed in 2 weeks!

For some of you it will be the FIRST TIME IN YOUR LIFE you will experience results like this.

For some of you, you are already doing well, but it’s time to go to your next level.

And for every single one of you, this system will become a trusted and loved FEMININE FOUNDATION of Beauty & Health.

FIND OUT MORE HERE.

We start this Friday and I invite you to JOIN US.

Register TODAY and pay only $197 (price goes up $100 at Midnight EST tonight)!

 

with beauty,

securedownloadps Are you a woman who desires to:

*Lose 5-15 pounds THIS MONTH

*Experience more PLEASURE with your Food

*Reclaim your RADIANCE in your Skin and Energy

*Feel a sense of CONFIDENCE about your choices

*Balance your Blood Sugar levels for sustained ENERGY all day long

*Simplify and ORGANIZE your meals

*Reduce BLOAT and BELLYFAT

*Get back into SHAPE  in only minutes a day

*Discover the EASY EXHAUSTION CURE

*Set up your own SMOOTHIE BAR in your Kitchen

*Exercise with me via VIDEOS for SHORTCUTS to quickly Tone and Slim your Body

*Eat in the magic *2hour window for extra Energy and FAT BURNING

JOIN US HERE!

 

SRS b

 *Register before tonight at midnight EST to save $100.

SRS is an online multi-media program with 2 Teleclasses, Audios, Videos, Recipes and done-for-you easy to follow pdf Templates.

*START DATE is Friday May 2nd*

 

 

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the most alluring, brilliant courtesan of all time

exquisite self care earth empressI am the most alluring and brilliant courtesan of all time and my story tells you how...

When I was just an innocent girl of sweet 16, my single mother died suddenly of a heart attack and I was left to the streets with nothing but the clothes on my back, all alone…

I learned how to stay awake all night long so I could keep watch over myself and stay safe…

I brag that I am a genius for ensuring my own safety and for creating it in such a beautiful and feminine way.

I manifested the exact circumstances I needed to keep me alert and to hold my attention…

I saw and experienced many wild adventures, most untold…I keep those mysteries sacred as the brilliant Courtesan of the Night that I am…

Some that no teenage girl should have had to endure, but I DID.

And I now have the strength and power that comes from such Initiations…

I brag that I have insomnia to this day and never sleep more than 4 hours a night…

It used to cripple me and once I completely broke down and ended up hospitalized in the psychiatric ward from the unspeakable grief of losing my mama and her unconditional love- that I now embody- losing her love, losing my home, it shattered my very soul…I wanted to die…

After endless trials of drugs that couldn’t even touch my powerful system…

…those doctors tried to do electro-shock therapy on me but I told them NEVER!!! and immediately left after 6 weeks…

…back to the streets, hitchiking, exploring how to survive, how to THRIVE.

It’s like having more than one single life to be fully awake all hours of the day and night…the hours after midnight all to myself feel like gifts…

…it fuels my creativity to produce so many incredible books, programs, summits, artwork, clothing designs, articles, recipes and more…

I do not feel tired and my ecstatic real and RAW life easily sustains my exceptional energy…

I am so sensitive, I would never ever smoke, drink alcohol, do drugs, or even coffee.

My body is the address of my Spirit, and I’ve kept her clear and pure.

But on some days my eyes have dark circles, which I used to hate and be so embarrassed about!

But as the most alluring and brilliant courtesan of all time I love them now for they make me human and vulnerable and they show me when to slow down and rest and take Exquisite care of myself in lieu of ‘normal’ sleep.

I used to feel like a freak, so ashamed of everything that happened to me…

Now I am the genius Creatrix who conjured everthing to unfold so that I may be opened, deeper, wider, Lighter.

I have many Dreams, and most of them I live while awake!

For I am a living Legend, an Icon, a Goddess and Earth Empress.

Now, tell me how YOU are the most genius, beautiful, fascinating Empress Goddess woman of all time…

 

with legendary love,

securedownload

 

 

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turn your kitchen into a slimming spa

 ccd369626aacc3dead613b66cba087beThe kitchen is a temple, and our food the prayer we bring into it.Have you ever thought of it like that?We want to enjoy and share food that compliments who we are, what we are doing, and where we want to be going.Everything good is ours to share.It’s our work to heal our bodies and heal the earth. The medicine we need is the same medicine the earth needs.

 

5520c59b21c722ae8b434c860c21ef70One of the simple ways to creatively elevate your space is with fruit and flowers~ so beautiful and fresh~ like a luxurious Spa.

I keep a little vase of fresh flowers or a pretty shell or a burning beeswax candle beside me for company, and hum a love song into the food.

Our emotions are amplified into each bite with each tear of lettuce or chop of chives; so chop and tear with love and reckless abandon!

Let’s all aspire to become artists in the kitchen, to throw away any doubt we’ve been carrying and create food filled with passion and love.

It’s what heals the body and opens the heart.

 

with beauty and love,

ps  I’ll show you how turn your kitchen into a Slimming SPA with your own Smoothie Juice Bar HERE.

Save $100 before April 30!

 
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