Hi my Gorgeous!

While still on my ESC sabbatical, I’ve been experimenting with all-natural remedies to assist my healing.

I shared an update last time about 3 powerful things that have been helping me, and today I have another!

It’s simple to make and really feels like a soothing layer of comfort and protection for the skin and etheric body.

*for the magnesium oil I like ‘Ancient Minerals’ brand from ancientminerals.com, for the essential oils mountainrose.com and the coconut oil must be organic and raw 

Simply process the oils together until completely blended and smooth, then store in an air-tight jar.

Apply all over your beautiful body every night before bed for deep sleep.

Or you can freeze in pretty moulds or an ice cube tray and add one or two to your bath to melt away stress.

Try it and let me know what you think!

in-joy,

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