Happy Spring Equinox, Butterfly!

You know, vibrant health and natural beauty is an elegantly simple matter of keeping your energy channels clean and clear. Now is the perfect time to take yourself on a special journey and begin a magical process called DETOXIFICATION. You do Spring cleaning for your house, why not your beautiful body-temple? We depend on our body to do so much for us, and she depends on us to take care of her. So, if you have been hibernating and want to break out of your cacoon, its time for a little Spring tune-up that will give you that Goddess glow!

As you may know from a previous post, I have been creating a delicious new online detox program that I will be offering soon- it is totally unique and unlike any other detox program you have ever seen! And something magical happens whenever we fully ‘live into’ something with love and wonder…insights and inspiration flows to us in gushes, and that is how World Detox Day was born.

The inspiration and excitement within me had the FREE WDD Guidebook written, designed, with a logo within a few days, and I even got our Mayor to proclaim March 22 as World Detox Day!  Over 1,000 people downloaded their copy on the weekend and have been writing in to tell me their stories of why this is so timely and important for them, which is very gratifying. The love is flowing! You can get yours HERE: https://earthempress.com/welcome-to-world-detox-day/

Dear Shakaya, I am looking forward to your detox program. I have neurological lymes disease and today starts my first two weeks break from antibiotics in 8 months. It is great timing for me. This is a safe and inexpensive and fun detox program. The inspirational tips and suggestions are an added bonus (need happy cell song). This gives me something ehalthy and uplifting to look forward to. Btw, you look so beautiful in your gowns in the pictures. Thank you so much for setting this up. G.M.

Thank you, Shakaya. My daughter and I were formerly patients of Dr Carolyn Dean. I am delighted to have found her site and newsletters and commend you for the work you are doing. I am Vice-President of the Business and Professional Women’s Club, part of BPW International. We lobby for women’s rights and against violence and abuse, and for their health and well-being at the UN General Assembly, and in government legislatures around the World. I will send your link on to BPW women around the World. I wish you a lovely Spring and will be following your guide to improve myself. I have also sent your link to my family in WA. Thank you. D. R.

Dr Carolyn Dean looked over the WDD Guidebook for accuracy and also gave me an interview with her about how to detox safely from everything from coffee and candida to radiation. Her interview link is in the Guidebook. I was a bit thrown off because she started talking about how some people are ‘too toxic to detox’. That was not the message I had for World Detox Day! My message is that detox is a natural process of the body and that we can help it along by doing very simple things as outlined in the WDD Guidebook…but of course, as a medical and naturopathic doctor who has seen everything including very serious cases, she was wise to put that disclaimer in there. Wow, staying healthy is so much easier than getting healthy…Our ability to detoxify is a proven key factor to overall health and beauty!

DETOX IF YOU WANT TO:

• Renew your energy, concentration and immune function

• Rejuvenate your cells and ‘youthify’ body, mind and spirit

• Release extra weight and regenerate your skin

• Re-set your appetite and shrink your stomach

• Reduce puffiness, bloat, aches and pains

• Revitalize your natural joy for life

• Raise your vibration and reconnect spiritually

HERE IS HOW I AM CELEBRATING WORLD DETOX DAY

I love to do Spring cleanses, don’t you? And its so FUN to be sharing this special day with YOU! And with everyone who has downloaded their copy of WDD guidebook which is over a thousand friends already, it feels like a PARTAY!

I started my morning today on World Detox Day very excited, and so was my whole family! I lay in bed setting my intention for today (to love my liver, slow down, and seek out and release any old anger towards myself or others in a pure bubble of love and forgiveness) then at 7:30 am I made a pitcher of Spa Water with orange and mint, which is a nice change from my regular lemon and ginger. The boys also had some yummy fresh fruit with lime and cinnamon. Last night I made a nice batch of nourishing Nettles infusion that is ready for today- I just adore its emerald hue, so healing and regenerating.

I walked my boys to school through the forest and did some barefooting on the way home (we still have SNOW). I practiced some primal movement, in which I slither around like a snake that really released my shoulders from all the computer work I have been doing in preparation for WDD (I will share about this amazing practice next time) and then spoke to a neighbour and brought her over some nettles to try, then answered emails and phone calls about WDD. It is now 11:30 am and I will post this and make a gorgeous green juice from organic kale, chard, bok choy and parsley STEMS and celery with green apples with mint, and drink that until dinner.

Dinner will be one of the soups from the WDD Guidebook- probably the spicy carrot soup as it was so delicious yesterday! I will also make a huge green salad for my family with cucumber, tomato, arugula, radiccio, dandelion, avocado and chick peas with garlic slices, lemon and olive oil and wakame seaweed with kelp powder. But I don’t think I will have any because for WDD I am doing a liquid day- except for perhaps a few bites of wakame because my boys will pick that out anyway! (Btw, my friends sells delicious sea spaghetti and oodles of other seaweeds and superfoods you may wish to check out here: http://www.therawfoodworld.com/index.php main_page=product_info&cPath=100148_100216_100283&products_id=1004493.)

In the WDD guidebook, there is a Detox Quiz you can take which will help you to gauge how intense or gentle to make your detox program. One day isn’t enough, but it is a start! Keep it simple and find your sweet spot. I am going to ENJOY taking care of my lovely body-temple today with skin brushing and neti-pot and other natural methods I describe in my book Naked Beauty, and take the Cleopatra’s bath with my favorite Honey-lavender face and hair masque while imagining that I am floating in a blue spring river, as I ask for guidance and beam love to my world. Then I’ll freshen up my wardrobe and the bathroom drawers. I LOVE to declutter debris, and feel FREE. Renewal inside-out!

Tonight I will be blissed with another walk with my family after dinner, and then an early bedtime, around midnight, writing in my journal, praying for our brothers and sisters in Japan, and mediating that I am seaweed anchored to the bottom of the ocean and waving to and fro in the currents…ahhhhh, life is beautiful.

Well, that is how I plan for my World Detox Day to be. I hope you will share about WDD with your friends and family, and also here below about what you conjured up for YOUR Detox Day. Happy Detoxing, Daisy 🙂

Download your FREE copy of World detox Day Guide HERE: https://earthempress.com/welcome-to-world-detox-day/

Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty