I love new beginnings, don’t you?

This time of year holds such promise…Winters are long, cold and dark in the North, so when March rides in like a breath of fresh on the breeze, something starts to stir.

Spring is coming and bringing fresh energy of Nature, and our nature, as everything in our being starts to open up to new life. I look forward to this time of year with a ritual.

It’s a cleanse that begins with little Spring cleaning projects around my home, and then naturally shifts into a gentle focus of body and spirit.

Detoxing in Spring has been a practice I’ve explored for 2 decades. Heightened awareness comes with lightening up and letting go of clutter- internal and external.

Ahhh,  a natural high.

Just imagine, releasing old stuff like a snake shedding its skin and discovering a fresh, soft, new YOU bursting forth.

If you have been hibernating and possibly hiding out behind bulky clothes, staying indoors, and too many treats, you might be ready for some serious bursting forth…

Then again, you may not be. Sometimes, when we get in a rut, it feels almost impossible to escape. Being a mom and/or business tycoon can really take it out of a girl!

Transform yourself body, mind and spirit

Do you want to look and feel like the woman you used to be pre-babies and marriage and overwork when you used to actually have time to take care of yourself? Do you dream of looking and feeling amazing, but doubt the power of a detox program, or doubt your ability to stick with it long enough to get results?

Are you a Dreamer or a Doubter?

Did you know that most people believe they are postive but through simple tests and games it has been shown that most people are actually negative in their orientation to life. For example, list a dozen things you love about yourself within 30 seconds…Was it harder than you thought?

When I interviewed one of my favorite authors Sonia Choquette who wrote Trust Your Vibes, she said that most people are trying to control the Universe because they just don’t realise how playful and creative it really is. When I  interviewed one of The Secret speakers and best-selling author Marci Shimoff (I don’t mean to be name-dropping ;0) she mentioned what Einstein said about the fundamental question to ask ourselves is whether we believe the Universe is a friendly place or not?

I definately fall on the side of the dreamer but am constantly surprised at how negativity can sneak up on me. And, although being a dreamer is more positive than being an outright doubter, if one isn’t grounded, the dreams often can’t take root. Taking exquisite care of your body through a powerful detox is a way to ground yourself. This will not only cleanse and lighten you but give you magnetism as well- which means that you not only receive results through your actions, you will also ATTRACT incredible results!

Being a conscious Mom, wife and spiritual entrepraneur all requires alot of focus and dedication. So I love to create moments of beauty and fantasy for myself and others to enjoy because every woman is special and deserves her own Fairytale…

For this photoshoot, I literally wrapped a 30 feet piece of fabric around me to make it look like a goddessy gown, and I played in the wind and the cold adding color and magic to my last days of winter.

It was alot of fun for me and I hope it inspires you to create moments of beauty and wonder in your life.

While I am working on the detox program to share with you at the end of this month, I want you to ask yourself which one you want to be…a Dreamer or a Doubter?  Get ready as I share a powerful tip to get myself ready for a detox in the next post that you can, too.

It will literally help transform your biochemistry so that you won’t be a Doubter or an ungrounded Dreamer when it comes to looking and feeling your most beautiful!

Tagged: exquisite self care, natural health and beauty, raw foods, raw renewal, rejuvenation, sensual beauty