Burn out isn’t beautiful, Baby.  Multi-tasking mamas and other super-sheroes, this is for you… FOOD DOESN’T GIVE YOU ENERGY- FOOD GIVES STIMULATION Did you know that it isn’t food that gives you energy?  It is sleep.  Food actually requires energy to be digested, which is why you may feel drowsy after eating.  Sleep is like […]

Categories: naked beauty

Tagged: exquisite self care, naked beauty, natural health and beauty, raw foods, raw renewal, Raw Spa, rejuvenation, sensual beauty, sleep