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Tag Archives: fermented foods

cozy critters, the dill fairy and sexy slaw 0

The true beauty of  beneficial bacteria is they are tiny nutrients for the inner garden- your immune system! Taking probiotics in pill form as a supplement can be very helpful…what I prefer is to let food be my medicine… I make batches of cultured veggies- saurkraut, beets and pickles- all lush with healthy bacteria. Life […]

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