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my sensual morning meditation

Do you have a morning ritual to begin your day?

I have noticed in my own life and with my clients how we begin sets the tone for what unfolds.

Instead of checking your phone and scrolling FB or IG, or rushing out the door,

making a conscious choice to connect with your body and  honour yourself

and a precious new day is vitally important and can be so magical…

I have already shared my own personal S.H.I.N.E. template of my morning protocols 

and today I’m going to give you a peek into what a piece of that looks like for me.

YOU CAN WATCH THE VIDEO HERE

 

In-joy,

 ps In case you didn’t know I create one of a kind gowns for myself and my VIP clients, and in this video I am wearing one of my designs called the ‘Kimono’.

You’ll be hearing how you can WIN one of my gowns soon… STAY TUNED for that!

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4 Comments

  1. Denae

    I just watched the video… Absolutely Beautiful!! What a gorgeous practice.

    Posted March 17, 2017 at 5:09 pm | Permalink
  2. Kathy

    Thank you for sharing this very special part of your morning practice. I agree with you on the importance of how we begin our day, this video is profound, your current environment and this particular part of your morning practice along with your desire to sing …mirrors my life to a tee… before my world crumbled in 2015/16. I am moved to tears by your exquisite beauty and deeply emotional and graceful dance, your gown is exquisite and breathtakingly beautiful. I am struck by this video in such a way that it is difficult for me to properly express my feelings at this time, so I will simply say thank you for sharing this astounding and hauntingly familiar post. You are so unique and so incredibly rare …just like a true geisha or the magnificent black swan, they’re never in our presence long enough …they always leave us wishing they’d have stayed longer. Thank you dearest beauty ~I love you.

    Posted March 17, 2017 at 8:39 pm | Permalink
  3. Thank you for watching Denae, I’m glad you could receive it.

    Posted March 17, 2017 at 11:18 pm | Permalink
  4. Kathy, it really touches me how deeply you receive my offering and in the spirit I intended… I feel most women (and men actually) are starving for the refreshment and beauty of the feminine… you understand this… it is the language of your gorgeous soul… a soulful hug to you dear beauty Xxo

    Posted March 17, 2017 at 11:24 pm | Permalink

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